Merry Christmas from everyone here at CrossFit Athletic!
In case you wanted to do something on Christmas Day, you can do this at home! Get the family involved 🙂
A. Burpee Christmas
EMOM for as long as you can last
Min 1: 1 Burpee
Min 2: 2 Burpees
Min 3: 3 Burpees
Carry this on for as long as possible